"Keep You and Yours In Fine Fettle"

The goal of Manipulation is to restore or to enhance joint function, whilst resolving joint inflammation and reducing pain. If you are experiencing either back or joint pain this therapy could be perfect for you.

Acupuncture is a treatment derived from ancient Chinese medicine. Fine needles are inserted at specific sites in the body for therapeutic or preventative purposes.

Facial Acupuncture is a natural way of helping your face to look younger. Unlike chemical treatments that simply tighten your skin and cover the sign of ageing, facial acupuncture actually makes your skin healthier. 

• Stone - A smooth, white Jade Stone with rounded ends for deeper soft tissue release.
• Wave - The Jade Stone is shaped like a wave to smoothly contour to your body.
• Assisted - The massage is assisted by Infrared heat and the warm Jade Wavestone.
• Thermal - The Wavestone is heated in a thermal bath, allowing heat to be transferred to your body, soothing your muscles and soft tissue.

This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries or for people seeking a deeper, therapeutic massage. 

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

Treatment with infrared light therapy is a effective and painless treatment. The light warms the skin, muscles and  the area of pain or injury. This warming light relaxes the arteries, helps regulate blood pressure, fights free radicals, and discourages platelets from clumping together in the blood vessels. Infrared energy also prompts the release of nitric oxide, which enhances blood flow in the immediate vicinity, bringing oxygen, nutrients—and pain relief—to injured, aching tissues.

Be sure to arrive early for your appointment to ease your aching muscles in our new massage chair. Its the perfect way to warm up your muscles for your treatment. 

Sports taping is the process of applying Kinesio Tape directly to the skin in order to support muscles and joints during everyday or athletic activity. It works by keeping the injured area warmer and more supported which in turn increases blood flow to the local affected area. At the Fettle Clinic we use Sports Tape to aid your recovery after having a treatment or as a stand-alone therapy.